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20 minute dinner recipes

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Warm Beet & Spinach Salad

http://www.eatingwell.com/recipes/warm_beet_spinach_salad.html

From EatingWell:  January/February 2009

This warm spinach-and-beet salad is inspired by a dish from Penny Cluse Café in Burlington, Vermont. If you have cooked beets on hand, you can have it ready in just a few minutes.

4 servings, about 2 cups each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Place spinach in a large bowl.
  2. Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until starting to soften, about 2 minutes. Add tomatoes, olives, parsley and garlic and cook, stirring, until the tomatoes begin to break down, about 3 minutes. Add beets, vinegar, salt and pepper and cook, stirring, until the beets are heated through, about 1 minute more. Add the beet mixture to the spinach and toss to combine. Serve warm.

Nutrition

Per serving : 122 Calories; 5 g Fat; 1 g Sat; 4 g Mono; 0 mg Cholesterol; 17 g Carbohydrates; 4 g Protein; 4 g Fiber; 351 mg Sodium; 729 mg Potassium

1 Carbohydrate Serving

Exchanges: 2 vegetable, 1 fat

Tips & Notes