Hot & Sour Slaw
http://www.eatingwell.com/recipes/hot_sour_slaw.html
From EatingWell:
July/August 2008
This slaw, a combination of cabbage, red bell pepper, scallions and bamboo shoots, is tossed with a dressing full of the classic flavors of Chinese hot-and-sour soup. Serve with grilled pork tenderloin and a glass of Riesling.
4 servings, a generous 1 cup each
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Active Time: 20 minutes |
Total Time: 20 minutes
Ingredients
- 3 tablespoons rice vinegar
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon toasted sesame oil
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon crushed red pepper, or to taste
- 3 cups shredded napa, or green cabbage
- 1 cup thinly sliced red bell pepper
- 1/3 cup sliced scallions
- 1 8-ounce can bamboo shoots, drained and thinly sliced
Preparation
- Whisk rice vinegar, reduced-sodium soy sauce, oil, ginger, white pepper and crushed red pepper in a large bowl. Add napa (or green cabbage) bell pepper, scallions and bamboo shoots; toss to coat.
Nutrition
Per serving :
62 Calories;
4 g Fat;
1 g Sat;
1 g Mono;
0 mg Cholesterol;
6 g Carbohydrates;
2 g Protein;
2 g Fiber;
112 mg Sodium;
189 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1 vegetable, 1 fat