Grilled Peach Salsa
http://www.eatingwell.com/recipes/grilled_peach_salsa.html
From EatingWell:
July/August 2008
Mint, cilantro and jalapeno flavor this grilled peach salsa.
4 servings, about 3/4 cup each
|
Active Time: 15 minutes |
Total Time: 15 minutes
Ingredients
- 1 1/4 pounds ripe peaches, (3-4 medium), halved and pitted
- 1 teaspoon canola oil
- 2 tablespoons finely chopped onion, preferably Vidalia
- 1 small jalapeño pepper, seeded and finely chopped
- Zest and juice of 1 lime
- 1/4 cup coarsely chopped fresh cilantro
- 2 tablespoons chopped fresh mint
Preparation
- Preheat grill to medium. Brush cut sides of peaches with oil. Grill the peaches until softened and browned in spots, 3 to 5 minutes per side. Let cool. Chop the peaches into 1/4-inch pieces and place in a medium bowl. Add onion, jalapeño, lime zest and juice, cilantro and mint.
Nutrition
Per serving :
76 Calories;
2 g Fat;
0 g Sat;
1 g Mono;
0 mg Cholesterol;
16 g Carbohydrates;
1 g Protein;
2 g Fiber;
2 mg Sodium;
269 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 fruit