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20 minute dinner recipes

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Grilled Salmon Soft Tacos

http://www.eatingwell.com/recipes/grilled_salmon_soft_tacos.html

From EatingWell:  March/April 2008

Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon.

4 servings, 2 tacos each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Preheat grill to medium-high.
  2. Combine oil, chile powder, lime juice, salt and pepper in a small bowl. Rub the spice mixture liberally over salmon. Grill the salmon, skin-side down, until it is just cooked through, about 8 minutes. Cut each fillet lengthwise into 2 pieces and remove the skin.
  3. To serve, place 2 tortillas on each plate. Evenly divide the fish, Cabbage Slaw, Citrus Salsa and Cilantro Crema among the tortillas.

Nutrition

Per serving : 567 Calories; 30 g Fat; 6 g Sat; 17 g Mono; 83 mg Cholesterol; 45 g Carbohydrates; 32 g Protein; 9 g Fiber; 481 mg Sodium; 1151 mg Potassium

2 1/2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 fruit, 1 vegetable, 3 1/2 lean meat, 4 fat