Chile-Lime Tortilla Chips
http://www.eatingwell.com/recipes/chile_lime_tortilla_chips.html
From EatingWell:
January/February 2009
These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add flavor without tons of calories. Plus with 5 grams less fat per serving than a packaged version, they deliver all the crunch without the guilt.
6 servings, 8 chips each
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Active Time: 30 minutes |
Total Time: 30 minutes
Ingredients
- 12 6-inch corn tortillas
- Canola oil cooking spray
- 2 tablespoons lime juice
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
Preparation
- Position oven racks in the middle and lower third of oven; preheat to 375°F.
- Coat both sides of each tortilla with cooking spray and cut into quarters. Place tortilla wedges in an even layer on 2 large baking sheets. Combine lime juice and chili powder in a small bowl. Brush the mixture on each tortilla wedge and sprinkle with salt.
- Bake the tortillas, switching the baking sheets halfway through, until golden and crisp, 15 to 20 minutes (depending on the thickness of the tortillas).
Nutrition
Per serving :
142 Calories;
2 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
29 g Carbohydrates;
2 g Protein;
2 g Fiber;
169 mg Sodium;
10 mg Potassium
2 Carbohydrate Serving
Exchanges: 2 starch
Tips & Notes
- Make Ahead Tip: Store in an airtight container for 1 to 2 days.