Salsa Baked Potatoes

http://www.eatingwell.com/recipes/salsa_baked_potatoes.html

From EatingWell:  January/February 1999

Salsa, cheese and reduced-fat sour cream make a perfect topping for baked potatoes.

4 servings | Active Time: 10 minutes | Total Time: 1 hour

Ingredients

• 4 large russet potatoes
• 1/4 cup prepared salsa
• 1/4 cup shredded Monterey Jack cheese
• 4 teaspoons reduced-fat sour cream

Preparation

1. Preheat oven to 400ºF. Scrub potatoes well and pierce in several places with a fork.
2. Bake potatoes directly on the center rack until tender, 45 to 60 minutes. Top each potato with 1 tablespoon salsa, 1 tablespoon Monterey Jack and 1 teaspoon sour cream and serve immediately.

Nutrition

Per serving : 172 Calories; 3 g Fat; 2 g Sat; 1 g Mono; 8 mg Cholesterol; 32 g Carbohydrates; 6 g Protein; 2 g Fiber; 144 mg Sodium; 769 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 starch, 1/2 fat