SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Sesame Crisps


From EatingWell:  December 1997

These sesame-topped wonton crisps are perfect for Asian-inspired dips and spreads.

About 4 dozen crisps | Active Time: 30 minutes | Total Time: 30 minutes



  1. Preheat oven to 400°F. Coat several baking sheets with cooking spray. Bring a large pot of water to a boil and place a bowl of cold water beside stove.
  2. combine sesame seeds and salt in a small bowl.
  3. Drop 6 wonton wrappers into boiling water and cook until they float to the surface, 30 to 60 seconds. Transfer with a slotted spoon to bowl of cold water. Blot wontons on a kitchen towel and arrange on a prepared baking sheet. Sprinkle about 1/2 teaspoon sesame seed mixture over each wonton.
  4. Bake wontons until golden and crisp, 8 to 12 minutes, removing any that brown quicker than the others. Transfer to a wire rack to cool. Meanwhile, repeat procedure with remaining wontons and sesame seed mixture.


Per crisp : 32 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 5 g Carbohydrates; 1 g Protein; 0 g Fiber; 65 mg Sodium; 15 mg Potassium

Exchanges: Free Food

Tips & Notes