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Peach-Bourbon Frozen Yogurt

http://www.eatingwell.com/recipes/peach_bourbon_frozen_yogurt.html

From EatingWell:  July/August 1997

Here we add peaches flavored with bourbon and brown sugar to vanilla frozen yogurt for a quick and delicious dessert.

4 servings, 1/2 cup each | Active Time: 20 minutes | Total Time: 35 minutes

Ingredients

• 2 peaches, peeled, pitted and diced
• 3 tablespoons bourbon
• 1 tablespoon packed brown sugar
• 1 pint nonfat vanilla frozen yogurt,softened
• 4 tablespoons chopped pecans, (optional)

Preparation

1. Combine peaches, bourbon and brown sugar in a mixing bowl. Let stand for 10 minutes.
2. Add frozen yogurt to the bowl. Use a potato masher to mix in the fruit mixture. Cover and freeze for 15 minutes, or until ready to serve.
3. Scoop frozen yogurt into 4 serving dishes and top with pecans, if desired. Serve immediately.

Nutrition

Per serving : 152 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 27 g Carbohydrates; 5 g Protein; 1 g Fiber; 66 mg Sodium; 319 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 1/2 other carbohydrate