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20 minute dinner recipes

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White Bean Puree

http://www.eatingwell.com/recipes/white_bean_puree.html

Aromatic sage flavors this white bean puree.

About 1 cup | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Pour water into a saucepan, add garlic and bring to a boil over high heat. Add beans and return to a boil. Drain the beans and garlic, reserving 1/4 cup of the cooking liquid.
  2. Transfer the beans and garlic to a food processor. Add oil and process, adding just enough of the reserved cooking liquid to make a thick, smooth paste. Stir in sage and season to taste with salt and pepper.

Nutrition

Per tablespoon : 22 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 1 g Protein; 2 g Fiber; 24 mg Sodium; 1 mg Potassium

Exchanges: Free Food

Tips & Notes