Tofu Caesar Salad Dressing
http://www.eatingwell.com/recipes/tofu_caesar_salad_dressing.html
From EatingWell:
Summer 2003
Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil.
About 1/2 cup
|
Active Time: 10 minutes |
Total Time: 10 minutes
Ingredients
- 1/4 cup silken tofu
- 3 tablespoons freshly grated Parmesan cheese
- 2 tablespoons reduced-fat mayonnaise, or soy mayonnaise
- 2 tablespoons lemon juice
- 1/2 teaspoon anchovy paste
- 1/4 teaspoon Worcestershire sauce
- 1 garlic garlic clove, minced
Preparation
- Place tofu, Parmesan, mayonnaise, lemon juice, anchovy paste, Worcestershire sauce and garlic in a food processor or blender and process until smooth.
Nutrition
Per tablespoon :
29 Calories;
2 g Fat;
0 g Sat;
0 g Mono;
4 mg Cholesterol;
1 g Carbohydrates;
1 g Protein;
0 g Fiber;
112 mg Sodium;
10 mg Potassium
Exchanges: 1/2 fat