Ricotta & Chocolate Wafers
http://www.eatingwell.com/recipes/ricotta_chocolate_wafers.html
Crumbled chocolate wafer cookies add satisfying flavor and crunch to part-skim ricotta cheese.
1 serving | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 1/3 cup part-skim ricotta
- 2 chocolate wafer cookies
Preparation
- Place cookies in a sealable plastic bag and crush with a rolling pin. Top ricotta with crushed cookies.
Nutrition
Per serving : 166 Calories; 8 g Fat; 5 g Sat; 3 g Mono; 26 mg Cholesterol; 13 g Carbohydrates; 10 g Protein; 0 g Fiber; 173 mg Sodium; 129 mg Potassium
1 Carbohydrate Serving
Exchanges: 1/2 low-fat milk, 1/2 other carbohydrate