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20 minute dinner recipes

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Ricotta & Chocolate Wafers

http://www.eatingwell.com/recipes/ricotta_chocolate_wafers.html

Crumbled chocolate wafer cookies add satisfying flavor and crunch to part-skim ricotta cheese.

1 serving | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Place cookies in a sealable plastic bag and crush with a rolling pin. Top ricotta with crushed cookies.

Nutrition

Per serving : 166 Calories; 8 g Fat; 5 g Sat; 3 g Mono; 26 mg Cholesterol; 13 g Carbohydrates; 10 g Protein; 0 g Fiber; 173 mg Sodium; 129 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 low-fat milk, 1/2 other carbohydrate