Mango-Passion Fruit Smoothie (Printer-Friendly Version) | Eating Well
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Mango-Passion Fruit Smoothie

http://www.eatingwell.com/recipes/mango_passion_fruit_smoothie.html

From EatingWell:  May/June 1998, The Essential EatingWell Cookbook (2004)

Tangy passion fruit pairs well with mango in this tropical-flavored smoothie.

2 servings, 1 cup each | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Combine mango, yogurt, 1/3 cup juice concentrate, water and crushed ice in a blender; cover and blend until smooth and frothy. Add more concentrate, if desired. Serve immediately.

Nutrition

Per serving : 257 Calories; 2 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 52 g Carbohydrates; 8 g Protein; 2 g Fiber; 101 mg Sodium; 774 mg Potassium

3 1/2 Carbohydrate Serving

Exchanges: 2 1/2 fruit, 1 fat-free milk