Garlic-Yogurt Dressing

http://www.eatingwell.com/recipes/garlic_yogurt_dressing.html

From EatingWell:  September 1997

Garlic and fresh herbs star in this creamy yogurt-based dressing. Dip fresh vegetables in it for a quick snack.

3/4 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/2 cup nonfat plain yogurt
• 2 tablespoons low-fat milk
• 1 1/2 tablespoons lemon juice
• 1 teaspoon honey
• 1 teaspoon extra-virgin olive oil
• 1/2 teaspoon dried oregano
• 1/2 teaspoon minced garlic
• Salt & freshly ground pepper to taste

Preparation

1. Combine yogurt, milk, lemon juice, honey, oil, oregano and garlic in a small bowl. Season with salt and pepper to taste.

Nutrition

Per tablespoon : 12 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 2 g Carbohydrates; 1 g Protein; 0 g Fiber; 31 mg Sodium; 4 mg Potassium

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