Double-Ginger Frozen Yogurt

http://www.eatingwell.com/recipes/double_ginger_frozen_yogurt.html

From EatingWell:  July/August 1997

Punch up plain frozen yogurt with a double-hit of ginger.

4 servings, 1/2 cup each | Active Time: 15 minutes | Total Time: 30 minutes

Ingredients

• 1 pint nonfat vanilla frozen yogurt,softened
• 1/4 cup finely chopped crystallized ginger
• 1/4 teaspoon ground ginger
• 4 tablespoons chocolate syrup, (optional)

Preparation

1. Place frozen yogurt in a mixing bowl. Use a potato masher to mix in crystallized and ground gingers. Cover and freeze for 15 minutes, or until ready to serve.
2. Scoop frozen yogurt into 4 serving dishes and top with chocolate syrup, if desired. Serve immediately.

Nutrition

Per serving : 129 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 28 g Carbohydrates; 5 g Protein; 0 g Fiber; 68 mg Sodium; 216 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 other carbohydrate