Tomatillo-sauced chicken is a tasty filling for tamales, tacos or enchiladas.
About 2 cups
|
Active Time: 15 minutes |
Total Time: 35 minutes
Ingredients
12 ounces boneless, skinless chicken breasts
1 12-ounce bottle beer, preferably Mexican
1 teaspoon dried oregano, preferably Mexican
1 bay leaf
1/2 cup Tomatillo Sauce, (recipe follows)
Salt & freshly ground pepper to taste
Preparation
Combine chicken, beer, oregano and bay leaf in a saucepan and bring to a simmer. Cook, covered, until chicken is no longer pink inside, 15 to 20 minutes. Let cool in liquid. Drain, discard bay leaf, and shred chicken (you should have about 2 cups).
Combine the chicken and Tomatillo Sauce. Season with salt and pepper.
Nutrition
Per 1/4-cup serving :
73 Calories;
2 g Fat;
0 g Sat;
1 g Mono;
24 mg Cholesterol;
3 g Carbohydrates;
9 g Protein;
0 g Fiber;
71 mg Sodium;
120 mg Potassium