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20 minute dinner recipes

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Roasted Red Pepper Spread

http://www.eatingwell.com/recipes/roasted_red_pepper_spread.html

From EatingWell:  July/August 1996

Spread this roasted red pepper mayonnaise on grilled chicken or grilled pork sandwiches. It is also quite good on grilled zucchini.

1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Blot dry the roasted red pepper. Chop to a paste and stir into mayonnaise. Mash garlic to a paste and add to the mayonnaise along with scallions, tomato paste, lemon juice and cumin.

Nutrition

Per tablespoon : 31 Calories; 2 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 0 g Protein; 0 g Fiber; 131 mg Sodium; 35 mg Potassium

Exchanges: 1/2 vegetable

Tips & Notes