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20 minute dinner recipes

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Tomato Bread


From EatingWell:  March/April 1997

Tomato Bread is the Catalan version of bruschetta.

8 appetizer servings | Active Time: 20 minutes | Total Time: 20 minutes



  1. Cut baguette into quarters, then in half horizontally. Halve tomatoes crosswise. Toast the bread, preferably on the grill, and rub with the cut garlic clove. Squeeze one tomato half into each piece of bread, rubbing in the tomato pulp. Drizzle each piece of bread with 1/2 teaspoon oil and season with salt and pepper.


Per serving : 117 Calories; 3 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 21 g Carbohydrates; 5 g Protein; 4 g Fiber; 200 mg Sodium; 178 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 starch, 1 vegetable, 1/2 fat