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20 minute dinner recipes

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Curried Chutney Cream Cheese


From EatingWell:  March/April 1996

Chutney, currants and curry powder flavor reduced-fat cream cheese. Try it as a spread for your chicken sandwich.

About 1 1/3 cups | Active Time: 10 minutes | Total Time: 10 minutes



  1. Blend cream cheese, chutney, currants and curry powder in a small bowl.


Per 2-tablespoon serving : 70 Calories; 4 g Fat; 2 g Sat; 1 g Mono; 12 mg Cholesterol; 7 g Carbohydrates; 2 g Protein; 0 g Fiber; 63 mg Sodium; 100 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1/2 other carbohydrate, 1 fat