SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Salsa Cream Cheese


From EatingWell:  March/April 1996

Salsa and cumin spice up plain-old cream cheese for a more interesting bagel spread. Try using it on a whole-wheat tortilla with turkey, lettuce and tomato for lunch.

About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes



  1. Put salsa in a strainer and press out most of the liquid. Chop the salsa. Blend with cream cheese and cumin.


Per 2-tablespoon serving : 75 Calories; 5 g Fat; 3 g Sat; 1 g Mono; 16 mg Cholesterol; 4 g Carbohydrates; 4 g Protein; 1 g Fiber; 276 mg Sodium; 142 mg Potassium

Exchanges: 1 fat