Salsa Cream Cheese
http://www.eatingwell.com/recipes/salsa_cream_cheese.html
From EatingWell: March/April 1996Salsa and cumin spice up plain-old cream cheese for a more interesting bagel spread. Try using it on a whole-wheat tortilla with turkey, lettuce and tomato for lunch.
About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1 cup chunky tomato salsa
- 8 ounces reduced-fat cream cheese
- 1 teaspoon ground cumin
Preparation
- Put salsa in a strainer and press out most of the liquid. Chop the salsa. Blend with cream cheese and cumin.
Nutrition
Per 2-tablespoon serving : 75 Calories; 5 g Fat; 3 g Sat; 1 g Mono; 16 mg Cholesterol; 4 g Carbohydrates; 4 g Protein; 1 g Fiber; 276 mg Sodium; 142 mg Potassium
Exchanges: 1 fat