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20 minute dinner recipes

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Raspberry Applesauce

http://www.eatingwell.com/recipes/raspberry_applesauce.html

From EatingWell:  November/December 1995

Simplicity itself, applesauce from a jar becomes quite special when warmed and laced with raspberries.

2 servings, 3/4 cup each | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Stir together applesauce and raspberries in a small microwaveable bowl. Cover with plastic wrap and microwave on High power until heated through, about 1 1/2 minutes. Stir gently to avoid breaking down the raspberries. (Alternatively, warm applesauce in a small saucepan over medium heat. Remove from the heat and stir in raspberries; let stand until they are thawed.)

Nutrition

Per serving : 76 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 19 g Carbohydrates; 1 g Protein; 4 g Fiber; 2 mg Sodium; 92 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit