Salade Niçoise Nouvelle (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Salade Niçoise Nouvelle

http://www.eatingwell.com/recipes/salade_ni_oise_nouvelle.html

From EatingWell: 

Tuna, hard-boiled eggs, tomatoes, potatoes, green beans and olives are composed and drizzled with a lively roasted garlic dressing in our take on the classic salade nicoise.

4 servings | Active Time: 30 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Cover potatoes with cold water in a medium saucepan, season with salt and bring to a boil. Reduce heat to medium and cook until the potatoes are just tender, about 10 minutes. Drain. Let stand until cool enough to handle. Slice into a large bowl and toss with 1/4 cup dressing.
  2. Cook green beans in boiling salted water until just tender, about 5 minutes. Drain, refresh under cold water and pat dry. Add to the potatoes along with another 1/4 cup dressing. Toss gently to coat.
  3. Transfer to a platter or individual plates. Arrange tomatoes and eggs around the outside; scatter tuna, olives, onions, capers and parsley over the top. Arrange anchovies decoratively; drizzle with the remaining dressing.

Nutrition

Per serving : 382 Calories; 14 g Fat; 3 g Sat; 9 g Mono; 193 mg Cholesterol; 39 g Carbohydrates; 26 g Protein; 6 g Fiber; 684 mg Sodium; 1066 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 starch, 4 vegetable, 2 lean meat, 1 fat

Tips & Notes