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20 minute dinner recipes

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Lemon Frozen Yogurt


From EatingWell:  July/August 1994

Five ingredients work are all you need to make this lemon frozen yogurt.

4 servings | Active Time: 10 minutes | Total Time: 40 minutes



  1. Stir together 1/4 cup sugar, lemon juice and lemon zest in a small bowl, until sugar is dissolved.
  2. Process frozen yogurt in a food processor until smooth and slightly softened. Add the sugar-lemon mixture and process until combined. (Alternatively, allow the frozen yogurt to soften slightly and whisk together with the sugar-lemon mixture in a medium bowl until well-combined.) Scoop the frozen yogurt into chilled dessert dishes and return to the freezer to firm up for 30 minutes.
  3. Meanwhile, stir together raspberries and remaining 1 tablespoon sugar in a small bowl; let stand until the berries are juicy, about 15 minutes. Spoon over the frozen yogurt.


Per serving : 224 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 49 g Carbohydrates; 8 g Protein; 2 g Fiber; 97 mg Sodium; 389 mg Potassium

3 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 fat-free milk, 1 1/2 carbohydrate