Blueberry-Raspberry Sauce
http://www.eatingwell.com/recipes/blueberry_raspberry_sauce.html
From EatingWell:
July/August 1993
Cooked blueberries provide a base for a sauce of whole fresh berries. Serve over lemon sorbet or pound cake.
About 3 cups
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Active Time: 20 minutes |
Total Time: 1 hour (including chilling time)
Ingredients
- 1 pint blueberries, divided
- 1/4 cup sugar
- 1 1/2 teaspoons lemon juice
- 1 tablespoon water
- 2 tablespoons eau-de-vie de framboise, or Chambord (optional)
- 1 cup raspberries
Preparation
- Combine 1 1/2 cups blueberries with the sugar, lemon juice and water in a large heavy saucepan. Cook over medium-low heat, stirring constantly, until the berries pop and a sauce forms, 5 to 10 minutes.
- Remove the pan from the heat and stir in framboise (or Chambord), if using. Transfer the sauce to a bowl, cover and chill until cold.
- Just before serving, stir in the remaining blueberries and raspberries.
Nutrition
Per 2-tablespoon serving :
18 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
5 g Carbohydrates;
0 g Protein;
1 g Fiber;
0 mg Sodium;
18 mg Potassium
Exchanges: Free Food