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20 minute dinner recipes

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Chocolate Fondue

http://www.eatingwell.com/recipes/chocolate_fondue.html_0

From EatingWell:  January/February 2008

The chocolate will stiffen if it gets cold, so enjoy it while it's still warm. Skewer and dip anything you like—pear slices, dried apricots, even marshmallows.

2 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Place chocolate, cream, espresso, vanilla and salt in a medium microwave-safe bowl; microwave on Medium, stirring every 20 seconds, until melted, 1 to 2 minutes. (Alternatively, see “No Microwave?” below.)
  2. Pour the chocolate mixture into a serving bowl. Serve with fruit.

Nutrition

Per serving : 345 Calories; 19 g Fat; 10 g Sat; 2 g Mono; 20 mg Cholesterol; 54 g Carbohydrates; 4 g Protein; 7 g Fiber; 81 mg Sodium; 382 mg Potassium

3 Carbohydrate Serving

Exchanges: 2 fruit, 1 carbohydrate (other), 4 fat

Tips & Notes