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Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas)

http://www.eatingwell.com/recipes/spicy_stewed_potatoes_spinach_with_buttermilk_aloo_chaas.html

From EatingWell:  January/February 2008

This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffet. The touch of cream prevents the buttermilk from curdling when it's heated and helps balance the heat from the pungent chiles.

4 servings, 1 cup each | Active Time: 30 minutes | Total Time: 45 minutes

Ingredients

• 1 pound russet or Yukon Gold potatoes, peeled and cut into 2-inch chunks
• 2 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed
• 1 cup boiling water
• 1/2 cup firmly packed fresh cilantro
• 4 large cloves garlic, peeled
• 3/4 teaspoon salt
• 1 tablespoon canola oil
• 1/4 teaspoon ground turmeric
• 1/2 cup nonfat buttermilk
• 1 tablespoon whipping cream
• 8 ounces baby spinach

Preparation

1. Place potatoes in a medium bowl; cover with cold water to prevent browning. Place chiles in a small heatproof bowl and pour the boiling water over them. Set aside until they are reconstituted, about 15 minutes. Reserving the chile-soaking water, coarsely chop the chiles (do not seed).
2. Pile cilantro, garlic, salt and the chopped chiles in a mortar. Pound the ingredients to a pulpy mass with the pestle, using a spatula to contain the mixture in the center for a concentrated pounding. (Alternatively, mince the ingredients in a food processor.)
3. Heat oil in a large skillet over medium-high heat. Add the spice paste and cook, stirring, until the garlic is honey-brown and the chiles are pungent, 1 to 2 minutes. (Make sure to use adequate ventilation.) Drain the potatoes and add along with turmeric; cook, stirring to coat the potatoes with the yellow spice, about 30 seconds. Pour in the reserved chile-soaking water and scrape the pan to loosen any browned bits; bring to a boil. Reduce heat to a gentle simmer, cover and cook, stirring occasionally, until the potatoes are fork-tender, 15 to 20 minutes.
4. Whisk buttermilk and cream in a small bowl.
5. When the potatoes are tender, pile the spinach leaves over them, cover and cook until the spinach is wilted, 3 to 4 minutes. Remove from the heat and stir in the buttermilk mixture.

Nutrition

Per serving : 183 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 5 mg Cholesterol; 32 g Carbohydrates; 5 g Protein; 5 g Fiber; 565 mg Sodium; 452 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 vegetable, 1 fat