Garlic-Tip Dressing
http://www.eatingwell.com/recipes/garlic_tip_dressing.html
From EatingWell:
May/June 1991
Thick, young garlic shoots, also called garlic scapes or green garlic, can be trimmed once or twice without harming the crop. Chop and saute them for a tasty omelet filling or use them here in this creamy dressing.
1/2 cup
|
Active Time: 10 minutes |
Total Time: 10 minutes
Ingredients
- 1/4 cup nonfat plain yogurt
- 1 1/2 tablespoons lemon juice
- 2-3 teaspoons honey
- 1 tablespoon canola oil
- 1 tablespoon chopped green garlic tips, or 1 small clove garlic, chopped, plus 1 tablespoon chopped chives
- 1/4-1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
Preparation
- Combine yogurt, lemon juice and 2 teaspoons honey in a small bowl. Whisk in oil and stir in garlic tips (or garlic and chives), 1/4 teaspoon salt and pepper. Taste and adjust seasonings, adding more honey or salt as needed.
Nutrition
Per tablespoon :
26 Calories;
2 g Fat;
0 g Sat;
1 g Mono;
0 mg Cholesterol;
2 g Carbohydrates;
0 g Protein;
0 g Fiber;
77 mg Sodium;
7 mg Potassium
Exchanges: Free Food
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.