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20 minute dinner recipes

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Creamy Chopped Cauliflower Salad

http://www.eatingwell.com/recipes/creamy_chopped_cauliflower_salad.html

From EatingWell:  January/February 2008

Caraway and cauliflower are a match that brings to mind wursts, kraut and foamy, cold mugs of beer. Alas, not everyone loves that caraway flavor so leave out the caraway seeds if you prefer—the salad's wonderful either way.

6 servings, about 1 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. Add cauliflower, romaine and apple; toss to coat.

Nutrition

Per serving : 54 Calories; 2 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 9 g Carbohydrates; 2 g Protein; 2 g Fiber; 128 mg Sodium; 257 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1/2 fat