Avocado-Corn Salsa

http://www.eatingwell.com/recipes/avocado_corn_salsa.html_0

From EatingWell:  April/May 2006, EatingWell Serves Two

This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.

2 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/2 avocado, diced
• 1/2 cup thawed frozen corn kernels
• 1 plum tomato, chopped
• 2 teaspoons chopped fresh cilantro
• Lime juice, to taste
• Salt, to taste

Preparation

1. Combine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste.

Nutrition

Per serving : 105 Calories; 8 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 12 g Carbohydrates; 3 g Protein; 3 g Fiber; 76 mg Sodium; 364 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 starch, 1 fat