Soaking oats and fruit in yogurt is how muesli is traditionally made. A great make-ahead breakfast if you're pressed for time in the morning but still want a healthy start to your day. Serve with sliced fruit and toasted nuts.
6 servings, 1/2 cup each | Active Time: 5 minutes | Total Time: 8 hours (includes chilling time)
Per serving : 140 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 30 g Carbohydrates; 5 g Protein; 2 g Fiber; 46 mg Sodium; 100 mg Potassium
2 Carbohydrate Serving
Exchanges: 1/2 starch, 1 fruit, 1/2 fat-free milk