Mango-Raspberry Compote
http://www.eatingwell.com/recipes/mango_raspberry_compote.html
From EatingWell: July/August 1995Lime zest, juice and a hint of sugar bring out the flavor of the mango and raspberries in this quick fruit sauce.
6 servings | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 2 ripe mangoes, peeled, pitted and diced
- 1/2 teaspoon freshly grated lime zest
- 1 tablespoon lime juice
- 2 teaspoons sugar
- 1/2 pint fresh raspberries
Preparation
- Combine mangoes, lime zest, lime juice and sugar in a medium bowl, stirring gently to combine. Put raspberries on top (do not stir them in.)
- Just before serving, gently stir in the raspberries.
Nutrition
Per serving : 62 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 16 g Carbohydrates; 1 g Protein; 3 g Fiber; 2 mg Sodium; 142 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 fruit
Tips & Notes
- Make Ahead Tip: Prepare through Step 1; cover and refrigerate for up to 6 hours.