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20 minute dinner recipes

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Sangria Sundaes


From EatingWell:  January/February 1995

Fresh lime juice, clementines and orange marmalade combine with red wine for a sangria-inspired sauce. Serve while it is still warm from the pan or made ahead and serve cold.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes



  1. Bring wine to a boil in a small saucepan over medium-high heat. Cook until reduced to 2 tablespoons, 6 to 8 minutes. Add marmalade and cook until thickened, 1 to 2 minutes. Remove from the heat and stir in clementines (or tangerines) and lime juice. Let cool slightly.
  2. At serving time, scoop frozen yogurt into 4 dessert dishes and spoon the reserved sauce over the top.


Per serving : 223 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 44 g Carbohydrates; 8 g Protein; 1 g Fiber; 106 mg Sodium; 431 mg Potassium

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate