Grapefruit with Cassis & Rosemary
http://www.eatingwell.com/recipes/grapefruit_with_cassis_rosemary.html
From EatingWell:
January/February 1995
A touch of crème de cassis and fresh rosemary top grapefruit segments for a refreshing brunch treat.
4 servings
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Active Time: 20 minutes |
Total Time: 20 minutes
Ingredients
- 2 small red grapefruit
- 2 small white grapefruit
- 1 teaspoon fresh rosemary leaves
- 4 tablespoons crème de cassis, or black-currant syrup
Preparation
- Cut grapefruit segments from their surrounding membranes, letting them drop into a bowl. Squeeze any remaining juice from the membranes into the bowl. Remove the segments from the bowl with a slotted spoon, and arrange on 4 dessert plates. (Reserve the juice for breakfast the next day.)
- Crush rosemary leaves with the flat of a knife blade to release the fragrant oil. Scatter over the top of the grapefruit. Drizzle each serving with 1 tablespoon crème de cassis (or black-currant syrup).
Nutrition
Per serving :
101 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
26 g Carbohydrates;
2 g Protein;
5 g Fiber;
1 mg Sodium;
470 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 1/2 fruit