Smoked Mussel Antipasto

http://www.eatingwell.com/recipes/smoked_mussel_antipasto.html

Smoked mussels, broccoli, mushrooms, roasted red peppers and provolone come together in a quick and easy antipasto platter.

6 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

• 2 cups broccoli florets
• 2 teaspoons balsamic vinegar
• Salt to taste
• 1 7-ounce jar roasted red peppers, drained and sliced
• 4 ounces smoked mussels, (not packed in oil)
• 6 ounces cremini mushrooms, quartered
• 2 ounces thinly sliced provolone cheese
• 1 tablespoon extra-virgin olive oil
• Freshly ground pepper to taste

Preparation

1. Bring a medium saucepan of water to a boil. Add broccoli florets and cook for 30 seconds. Drain immediately and refresh under cold running water. Toss with vinegar and season with salt.
2. Arrange broccoli on a large serving platter with peppers, mussels, mushrooms and provolone. Drizzle with oil and season generously with pepper.

Nutrition

Per serving : 119 Calories; 5 g Fat; 2 g Sat; 3 g Mono; 8 mg Cholesterol; 9 g Carbohydrates; 6 g Protein; 1 g Fiber; 406 mg Sodium; 238 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 2 vegetable, 1 fat