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20 minute dinner recipes

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Pineapple-Mint Salad


Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or with Baja-Battered Fish.

4 servings, 1/2 cup each | Active Time: 20 minutes | Total Time: 20 minutes



  1. Combine pineapple, onion, mint and salt in a small bowl.


Per serving : 42 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 11 g Carbohydrates; 1 g Protein; 1 g Fiber; 75 mg Sodium; 117 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit