Tomato, White Bean & Escarole Sauce (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Tomato, White Bean & Escarole Sauce

http://www.eatingwell.com/recipes/tomato_white_bean_escarole_sauce.html

From EatingWell:  January/February 1995

The addition of creamy white beans and slightly-bitter escarole to jarred marinara result in a hearty pasta sauce. Try it over whole-wheat rigatoni or slices of seared storebought polenta, topped with freshly grated Parmesan cheese.

4 servings, generous 3/4 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Heat oil in a saucepan over medium heat. Add garlic and stir until golden, about 30 seconds. Add marinara sauce, escarole, beans and wine. Bring to a simmer and cook for 1 minute. Season with salt and pepper.

Nutrition

Per serving : 143 Calories; 4 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 23 g Carbohydrates; 7 g Protein; 7 g Fiber; 659 mg Sodium; 650 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 starch, 1/2 other carbohydrate, 1/2 very lean meat