Radicchio Salad
http://www.eatingwell.com/recipes/radicchio_salad.html
A simple vinaigrette of tea, balsamic vinegar and Dijon mustard is tasty paired with radicchio and pine nuts.
4 servings | Active Time: 15 minutes | Total Time: 15 minutes
Ingredients
- 1 tablespoon strong brewed tea, such as Earl Grey or orange pekoe
- 1 tablespoon balsamic vinegar
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon Dijon mustard
- Salt & freshly ground pepper, to taste
- 6 cups (2 heads) washed, dried and torn radicchio
- 2 tablespoons coarsely chopped pine nuts, or walnuts, toasted (see Tip)
Preparation
- Whisk together tea, vinegar, oil, mustard, salt and pepper in a salad bowl. Add radicchio and toss well. Sprinkle with pine nuts (or walnuts).
Nutrition
Per serving : 66 Calories; 5 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 1 g Protein; 1 g Fiber; 103 mg Sodium; 210 mg Potassium
Exchanges: 1 vegetable, 1 fat
Tips & Notes
- Tip: To toast chopped pine nuts or walnuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.