Pears with Bay Leaves & Cherries
http://www.eatingwell.com/recipes/pears_with_bay_leaves_cherries.html
From EatingWell:
Tender pears and dried cherries are infused with bay leaves in this delicious compote.
4 servings
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Active Time: 20 minutes |
Total Time: 30 minutes
Ingredients
- 4 pears, such as Bosc or Anjou
- 2 cups dry white wine
- 1/3 cup dried sour cherries, or dried cranberries
- 1/4 cup sugar
- 8 small whole bay leaves
Preparation
- Peel pears and cut in half lengthwise. Remove cores with a melon baller or spoon and cut each half lengthwise into thirds.
- Place the pear segments in a large saucepan and add wine, sour cherries (or cranberries), sugar and bay leaves. Bring the mixture to a simmer. Cover and simmer gently over low heat until the pears are tender when pierced with a knife, 5 to 10 minutes.
- Remove the fruit to a serving bowl with a slotted spoon, discarding bay leaves. Bring the remaining poaching liquid to a boil over high heat and cook until reduced to 1/2 cup, about 12 minutes. Spoon over the fruit.
Nutrition
Per serving :
284 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
50 g Carbohydrates;
2 g Protein;
7 g Fiber;
6 mg Sodium;
274 mg Potassium
3 Carbohydrate Serving
Exchanges: 2 fruit, 1 carbohydrate