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20 minute dinner recipes

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Snow Peas with Orange

http://www.eatingwell.com/recipes/snow_peas_with_orange.html

Fresh orange zest and juice enliven simply sauteed snow peas.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Heat oil in a medium skillet over medium heat. Add garlic and orange zest, and cook, stirring, until golden, about 30 seconds. Add snow peas and orange juice. Cover and cook until the peas are tender, 2 to 3 minutes. Uncover the pan and cook until the juices thicken slightly, about 1 minute. Season with salt and pepper.

Nutrition

Per serving : 42 Calories; 1 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 6 g Carbohydrates; 1 g Protein; 1 g Fiber; 73 mg Sodium; 21 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable