Buttermilk Dressing
http://www.eatingwell.com/recipes/buttermilk_dressing.html
Buttermilk flavor is enhanced by lemon, dill and onion in this thick dressing.
About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1/2 cup buttermilk
- 1/4 cup nonfat plain yogurt
- 1/4 cup reduced-fat mayonnaise
- 1 tablespoon lemon juice
- 2 teaspoons dried minced onions
- 1/2 teaspoon dill seed, crushed
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1/4 teaspoon freshly ground pepper
Preparation
- Whisk together buttermilk, yogurt, mayonnaise, lemon juice, onions, dill, salt, sugar and pepper in a small bowl until well blended.
Nutrition
Per tablespoon : 18 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 0 g Fiber; 104 mg Sodium; 4 mg Potassium
Exchanges: Free Food
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.