Greek Revival Salad (Printer-Friendly Version) | Eating Well
SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Greek Revival Salad

http://www.eatingwell.com/recipes/greek_revival_salad.html

This attractive, full-bodied dish celebrates the Greek flavors of feta, black olives and plenty of oregano.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Chop garlic coarsely. Sprinkle with salt and mash with the side of the knife blade. Place the garlic mixture in a small bowl; whisk in tomato juice, lemon juice, oil, oregano and pepper.
  2. Toss lettuce, cucumbers, tomatoes and red onion with the dressing. Scatter olives and feta cheese over the top and serve.

Nutrition

Per serving : 110 Calories; 7 g Fat; 2 g Sat; 4 g Mono; 3 mg Cholesterol; 10 g Carbohydrates; 4 g Protein; 4 g Fiber; 541 mg Sodium; 497 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1 1/2 fat