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20 minute dinner recipes

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Cucumber Sambal

http://www.eatingwell.com/recipes/cucumber_sambal.html

From EatingWell:  July/August 1994

Spicy and tangy, this cucumber and onion mixture is a refreshing accompaniment to grilled meats.

About 3 cups | Active Time: 10 minutes | Total Time: 40 minutes

Ingredients

Preparation

  1. Use a vegetable peeler to pare 4 lengthwise strips from each cucumber. Cut the cucumbers in half lengthwise, scoop out seeds with a small spoon and cut into thin diagonal slices.
  2. Combine vinegar, sugar, salt and water in a medium bowl, stirring until sugar has dissolved. Add cucumbers, onions, bell pepper, shallot and crushed red pepper. Cover with plastic wrap and refrigerate for at least 30 minutes.
  3. Drain vinegar from the vegetables and serve.

Nutrition

Per tablespoon : 9 Calories; 0 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 0 g Fiber; 69 mg Sodium; 24 mg Potassium

Exchanges: Free Food

Tips & Notes