SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Black-Eyed Pea Spread


From EatingWell:  May/June 1994

Serve this delectable, garlicky black-eyed pea spread with toasted slices of baguette as an appetizer.

About 1 1/4 cups | Active Time: 15 minutes | Total Time: 15 minutes



  1. Reserve a few black-eyed peas for garnish and place the remaining peas in a food processor, along with parsley, lemon juice, oil, garlic, tarragon and pepper. Process until smooth. Taste and adjust seasonings, adding salt if desired. Transfer to a serving bowl and garnish with the reserved peas.


Per 2-tablespoon serving : 52 Calories; 4 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 2 g Protein; 2 g Fiber; 92 mg Sodium; 70 mg Potassium

Exchanges: 1 fat

Tips & Notes