Black-Eyed Pea Spread
http://www.eatingwell.com/recipes/black_eyed_pea_spread.html
From EatingWell:
May/June 1994
Serve this delectable, garlicky black-eyed pea spread with toasted slices of baguette as an appetizer.
About 1 1/4 cups
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Active Time: 15 minutes |
Total Time: 15 minutes
Ingredients
- 1 15-ounce can black-eyed peas, rinsed, or 1 1/2 cups cooked black-eyed peas
- 1/4 cup tightly packed fresh parsley leaves
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 1/2 teaspoons chopped garlic, (1 large clove)
- 1/2 teaspoon dried tarragon
- 1/4 teaspoon freshly ground pepper
- Salt, to taste
Preparation
- Reserve a few black-eyed peas for garnish and place the remaining peas in a food processor, along with parsley, lemon juice, oil, garlic, tarragon and pepper. Process until smooth. Taste and adjust seasonings, adding salt if desired. Transfer to a serving bowl and garnish with the reserved peas.
Nutrition
Per 2-tablespoon serving :
52 Calories;
4 g Fat;
0 g Sat;
2 g Mono;
0 mg Cholesterol;
4 g Carbohydrates;
2 g Protein;
2 g Fiber;
92 mg Sodium;
70 mg Potassium
Exchanges: 1 fat
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.