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20 minute dinner recipes

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Wilted Spinach


From EatingWell:  January/February 1994

Olive oil and pine nuts are a simple addition to sautéed spinach.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes



  1. Heat oil in a large skillet over medium-high heat. Add pine nuts and stir until golden, about 1 minute.
  2. Add spinach, in batches if necessary, and toss until just wilted, about 2 minutes. Season with salt and pepper to taste.


Per serving : 79 Calories; 6 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 5 g Carbohydrates; 4 g Protein; 3 g Fiber; 162 mg Sodium; 652 mg Potassium

Exchanges: 1 vegetable, 1 fat