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20 minute dinner recipes

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Roasted Bell Peppers


From EatingWell:  Charter Issue, 1990

Fat bell peppers taste like summer itself when grilled.

6 servings | Active Time: 15 minutes | Total Time: 15 minutes



  1. Prepare a grill.
  2. Wash peppers and pat dry. Cut each in quarters lengthwise. Remove seeds and pithy membrane.
  3. Grill for 5 minutes, placing them at the outer edge of the barbecue, then turn them over and grill until barely browned and tender-crisp, about 5 more minutes. Slice each piece into three strips. Serve hot or at room temperature.


Per serving : 18 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 1 g Protein; 1 g Fiber; 2 mg Sodium; 149 mg Potassium

Exchanges: 1 vegetable