Roasted Bell Peppers
http://www.eatingwell.com/recipes/roasted_bell_peppers.html
From EatingWell:
Charter Issue, 1990
Fat bell peppers taste like summer itself when grilled.
6 servings
|
Active Time: 15 minutes |
Total Time: 15 minutes
Ingredients
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large green bell pepper
Preparation
- Prepare a grill.
- Wash peppers and pat dry. Cut each in quarters lengthwise. Remove seeds and pithy membrane.
- Grill for 5 minutes, placing them at the outer edge of the barbecue, then turn them over and grill until barely browned and tender-crisp, about 5 more minutes. Slice each piece into three strips. Serve hot or at room temperature.
Nutrition
Per serving :
18 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
4 g Carbohydrates;
1 g Protein;
1 g Fiber;
2 mg Sodium;
149 mg Potassium
Exchanges: 1 vegetable