Bruschetta with Tomatoes & Capers
http://www.eatingwell.com/recipes/bruschetta_with_tomatoes_capers.html
From EatingWell:
Charter Issue, 1990
Bruschetta, or grilled bread, is a crisper, more flavorful alternative to American garlic bread. Here it's topped with a combination of tomatoes and capers. Munch on this while you prepare the rest of the dinner.
6 servings
|
Active Time: 30 minutes |
Total Time: 30 minutes
Ingredients
- 3 large tomatoes
- 2 tablespoons capers, chopped arugula or chopped fresh basil
- 1 teaspoon plus 2 tablespoons extra-virgin olive oil, divided
- 1 teaspoon red-wine vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon coarsely ground pepper
- 1 loaf Italian or French bread, (about 8 ounces)
- 1 clove garlic, minced
Preparation
- Cut tomatoes in half and squeeze out the seeds. Dice the flesh and combine with capers (or arugula or basil), 1 teaspoon oil, vinegar, salt and pepper.
- Shortly before serving, cut bread into 3/4-inch-thick slices. Grill on both sides or broil until lightly toasted.
- While the bread is grilling (or toasting), place the remaining 2 tablespoons oil and garlic in a small saucepan and warm on the grill, or if you are using the broiler, over low heat on top of the stove.
- Brush one side of bread with the garlic oil and spoon the tomato mixture over top. Serve immediately.
Nutrition
Per serving :
169 Calories;
7 g Fat;
1 g Sat;
5 g Mono;
0 mg Cholesterol;
23 g Carbohydrates;
4 g Protein;
2 g Fiber;
525 mg Sodium;
259 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 starch, 1 vegetable, 1 fat
Tips & Notes
- Make Ahead Tip: Cover and refrigerate the tomato mixture (Step 1) for up to 2 hours. Bring to room temperature before using.