Rum-Spiked Fruit Salad

http://www.eatingwell.com/recipes/rum_spiked_fruit_salad.html

From EatingWell:  January/February 1991

Pineapple, mango, grapefruit, orange, cantaloupe and apples are dressed with rum and brown sugar for a taste of the tropics.

6 servings | Active Time: 20 minutes | Total Time: 2 hours 20 minutes (including chilling time)

Ingredients

• 1 pineapple, peeled, cored and cut into bite-size pieces
• 1 ripe mango, peeled and cut into bite-size pieces
• 1 grapefruit, peeled and separated into sections
• 1 large orange, peeled and separated into sections
• 1/2 ripe cantaloupe, peeled, seeded and cut into bite-size pieces
• 2 apples, cored and cut into bite-size pieces
• 1/2 cup dark rum
• 2 tablespoons dark brown sugar
• Pinch of ground cinnamon
• Pinch of ground nutmeg

Preparation

1. Place pineapple, mango, grapefruit, orange, cantaloupe and apples in a bowl. Stir in dark rum, brown sugar, cinnamon and nutmeg. Mix well. Chill in the refrigerator for at least 2 hours or overnight. Served chilled.

Nutrition

Per serving : 188 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 38 g Carbohydrates; 2 g Protein; 5 g Fiber; 10 mg Sodium; 446 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 1/2 fruit

Tips & Notes

• Make Ahead Tip: Cover and refrigerate overnight.