Green Grapes with Feta Cheese & Honey
http://www.eatingwell.com/recipes/green_grapes_with_feta_cheese_honey.html
From EatingWell:
November/December 2007
Feta, grapes and pears combine in this simple dish that can be served as a dessert or salad. Serve on leaves of butter lettuce if desired.
5 servings
|
Active Time: 15 minutes |
Total Time: 20 minutes
Ingredients
- 4 ounces feta cheese, crumbled
- 2 teaspoons extra-virgin olive oil
- 2 teaspoons honey
- Freshly ground pepper, to taste
- 2 1/2 cups green grapes, (about 1 pound)
- 1 ripe but firm Bartlett or Anjou pear, cut into 1/2-inch wedges
- 6-8 fresh basil leaves, thinly sliced
Preparation
- Place feta in a small bowl. Drizzle with oil and honey. Add pepper and toss gently.
- Shortly before serving, halve grapes lengthwise. Gently toss grapes and pear slices. Scatter the feta over the fruit. Garnish with basil.
Nutrition
Per serving :
162 Calories;
7 g Fat;
4 g Sat;
3 g Mono;
20 mg Cholesterol;
23 g Carbohydrates;
4 g Protein;
2 g Fiber;
255 mg Sodium;
211 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 1/2 fruit, 1/2 high fat meat
Tips & Notes
- Make Ahead Tip: Prepare through Step 1. Cover and refrigerate for up to 8 hours.